Special Classes & Events
FAQ
Frequently Asked Questions
What will my first session be like?
You will be asked about your health and exercise history. If you have had any recent injuries or procedures, you should check with your healthcare provider to determine whether you should begin Pilates. During the session you will learn the fundamental mat exercises and you will become comfortable using the equipment. Please ask any questions that you have during the workout, and let us know if you are uncomfortable with any exercise. There are so many ways we can modify to fit your needs!
What should I wear?
Comfortable athletic wear and bare feet or grip socks are best. Clothing with a snug fit is ideal to see proper body alignment. Loose or baggy clothing can become a nuisance on the equipment.
Can Pilates help to alleviate back pain?
What do Pilates sessions cost?
Please contact us to discuss pricing. Private lessons are $80 for a 50-minute session. Intro packages are available for new clients at a reduced cost of $220 for 3 private sessions. Equipment classes are offered at a drop in rate of $35 or a 10 class pack at $300, and Mat classes are offered at a drop in rate of $25.
Summer 2026
Wednesday, June 3rd
8:00-11:00am
Our studio will be getting a visit from Fable Coffee Co! We will have the coffee cart visiting us during our morning classes, so save your spot in class or plan a priavte lesson that morning. You can get your Pilates and caffeine fix all in one place!
Summer 2026
Click to sign up for a class
Private Group Classes & Parties
Recently we have had requests for birthday parties and priavte classes for groups of friends and family members. We love this idea! We are glad that you would like to spread the love of Pilates to those special people in your life. Feel free to reach out if you would like to reserve the studio for your event or class, and we will work with you to make it happen!
Call Me
(908) 432-2032
Email Address
laurie@pilatesonehundred.com
Location
Hummelstown, PA
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